ANJAPPAR Ragi Whole 1 kg

Discover the traditional goodness of Anjappar Ragi Whole, a versatile whole grain also known as Finger Millet or Kezhvaragu in South India. Cultivated in India for thousands of years, ragi is a cherished ingredient in traditional Indian cooking, valued for its distinctive earthy flavour, natural nutrients, and culinary versatility. These carefully selected, unground millet grains retain their original whole-grain form, making them ideal for preparing nourishing porridges, traditional South Indian dishes, and freshly ground homemade ragi flour. Whether you're exploring authentic regional recipes or incorporating a greater variety of grains into your everyday meals, Anjappar Ragi Whole brings wholesome flavour and tradition to your kitchen.

Ingredients: 100% Whole Finger Millet (Ragi).

Allergen Information: No specific allergens have been declared in the supplied ingredient information. Please check the product packaging for possible cross-contact warnings.

Nutritional Information (per 100g):
Nutrient Amount
Energy 1598 kJ / 382 kcal
Fat 4.2 g
of which saturates 0.5 g
Carbohydrates 74.7 g
of which sugars 1.6 g
Fibre 0 g
Protein 10.9 g
Salt 0 g

Enjoy the versatility of Anjappar Ragi Whole in a variety of sweet and savoury recipes. Cook the grains with water or milk to prepare a comforting ragi porridge, flavoured with jaggery, cardamom, or your favourite spices. For traditional South Indian favourites such as ragi dosa, ragi roti, and ragi mudde, grind the whole grains into fine flour before preparing the dough or batter. You can also lightly roast the grains to enhance their naturally nutty aroma or soak and sprout them for use in suitable recipes. Combine ragi with lentils, vegetables, and aromatic seasonings to create delicious homemade meals inspired by Indian culinary traditions.

• 100% Whole Finger Millet: Made from unground ragi grains without additional ingredients.
• Traditional Indian Grain: A time-honoured millet widely enjoyed in South Indian cuisine for generations.
• Source of Plant-Based Protein: Provides 10.9g of protein per 100g, contributing to the maintenance and growth of muscle mass.
• Low in Saturated Fat: Contains just 0.5g of saturated fat per 100g.
• Whole-Grain Goodness: Supplied in its natural, unground form, offering flexibility for traditional cooking and home milling.
• Versatile Cooking Essential: Perfect for ragi porridge, homemade ragi flour, dosa, roti, mudde, and other millet-based recipes.
• Vegetarian & Vegan Friendly: A naturally plant-based grain suitable for a wide range of meat-free dishes.
• Easy to Prepare in Different Ways: Can be soaked, cooked, roasted, or ground into flour depending on your recipe.
• Storage Instructions: Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening to maintain freshness.