ANNAM Black Eye Beans 2kg

Bring wholesome goodness and authentic flavour to your kitchen with Annam Black Eye Beans, also known as Black-Eyed Peas or Lobia. Recognised by their distinctive black markings and creamy colour, these versatile legumes offer a mild, earthy flavour and a wonderfully soft, creamy texture when cooked. A favourite in Indian, African and international cuisines, black eye beans are perfect for preparing hearty curries, comforting stews, refreshing salads and nutritious everyday meals. Packed with plant-based protein and dietary fibre, Annam Black Eye Beans make a delicious and satisfying addition to your pantry, bringing traditional taste and versatility to every dish.

"𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
100% Black Eye Beans (Black-Eyed Peas).

𝗔𝗹𝗹𝗲𝗿𝗴𝗲𝗻𝘀
Black eye beans are legumes. Individuals with known legume allergies should exercise caution. Check the product packaging for any additional allergen or cross-contamination information.

𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗩𝗮𝗹𝘂𝗲𝘀
Energy: 311 kcal
Fat: 1.6 g
of which Saturates: 0 g
Carbohydrates: 54.1 g
of which Sugars: 14 g
Protein: 23.5 g
Fibre: 8.2 g
Sodium: 0 mg
Salt: 0 g (calculated from sodium)"

Transform Annam Black Eye Beans into a delicious North Indian Lobia Masala by simmering cooked beans in a rich tomato and onion gravy seasoned with cumin, turmeric, ginger and garam masala. Serve with fluffy basmati rice, warm chapatis or jeera rice for a comforting meal. For a lighter option, toss cooked beans with cucumber, tomatoes, onions, lemon juice and fresh coriander to create a refreshing protein-rich salad. They also work beautifully in vegetable soups, hearty stews, rice dishes and spicy bean chaat. Soak dried beans before cooking and boil until thoroughly tender.

"High in Plant-Based Protein: Contains 23.5g of protein per 100g, contributing to the growth and maintenance of muscle mass.
High in Fibre: Provides 8.2g of dietary fibre per 100g, making these beans a great addition to a fibre-rich diet.
Naturally Low in Fat: With just 1.6g of fat per 100g, black eye beans are a versatile ingredient for balanced everyday meals.
Vegan & Vegetarian-Friendly: A naturally plant-based food, ideal for meat-free curries, salads and hearty dishes.
A Traditional Indian Favourite: Popularly known as Lobia in Indian cuisine, these beans are commonly prepared in flavourful masalas and homestyle curries.
Mild & Creamy Texture: Their delicate, earthy taste absorbs spices beautifully, making them suitable for a wide variety of recipes.
Naturally Gluten-Free Ingredient: Black eye beans do not naturally contain gluten. Check packaging for possible cross-contact during processing.
Versatile Pantry Essential: Excellent for curries, soups, stews, rice dishes, salads and wholesome one-pot meals.
Dietary Information: Suitable for vegetarians and vegans. Storage: Keep in a cool, dry place away from direct sunlight and moisture. Once opened, transfer to an airtight container to maintain freshness."