ANNAM Soya Medium 500g

"Add a protein-rich ingredient to your everyday meals with Annam Soya Chunks, also known as soy nuggets, soya meat or textured vegetable protein (TVP).
Made from defatted soya flour, these versatile chunks have a satisfying, meat-like texture and readily absorb the flavours of spices, sauces and marinades. Perfect for Indian curries, biryani, pulao and stir-fries, they are an excellent plant-based alternative to meat."

"𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Defatted Soya Flour (Textured Soya Protein).

𝗔𝗹𝗹𝗲𝗿𝗴𝗲𝗻𝘀
Contains Soya. Check the packaging for additional allergen or cross-contact information.

𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗩𝗮𝗹𝘂𝗲𝘀
Energy: 1464 kJ / 350 kcal
Fat: 1 g
of which Saturates: 0.1 g
Carbohydrates: 18.5 g
of which Sugars: 7.3 g
Protein: 52 g
Fibre: 0 g
Salt: 0 g"

"Soak or boil the soya chunks in hot water for approximately 5–10 minutes until softened. Drain, rinse and gently squeeze out excess water before cooking.
Add them to a spicy soya curry, vegetable biryani or masala gravy. For extra flavour, marinate the softened chunks with ginger, garlic and your favourite spices before sautéing."

"High in Protein: Contains 52g of plant protein per 100g.
Low in Fat: Just 1g fat per 100g, according to the supplied declaration.
Meat-Like Texture: A satisfying ingredient for vegetarian and vegan dishes.
Absorbs Flavours: Excellent with aromatic Indian spices and rich sauces.
Versatile Cooking Staple: Ideal for curries, biryani, pulao and stir-fries.
Easy to Prepare: Simply rehydrate before adding to your favourite recipes.
Brand: Annam Product Type: Soya Chunks / Textured Soya Protein Dietary Suitability: Vegetarian and vegan Storage: Store in a cool, dry place away from moisture and direct sunlight. Keep tightly sealed after opening."