SCHANI Red Kidney Beans 500g

"Schani Red Kidney Beans 500g are dried red kidney beans with a mild, slightly nutty flavour and a soft, creamy interior when cooked.
Also known as rajma, these beans are popular in Indian cuisine and perfect for hearty curries, chilli, soups, stews, and rice dishes."

"𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
100% Red Kidney Beans.

𝗔𝗹𝗹𝗲𝗿𝗴𝗲𝗻𝘀
May contain traces of gluten-containing cereals and nuts.

𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗩𝗮𝗹𝘂𝗲𝘀
Energy: 1429 kJ / 336 kcal
Fat: 1.4 g
of which saturates: 0 g
Carbohydrates: 57.3 g
of which sugars: 4.6 g
Fibre: 15.7 g
Protein: 24.7 g
Salt: 1 g"

"Rajma Curry: Cook with onions, tomatoes, ginger, garlic, and Indian spices.
Rajma Chawal: Serve a rich kidney bean curry with steamed basmati rice.
Chilli: Add to a tomato-based chilli with vegetables or minced meat.
Salads: Mix thoroughly cooked and cooled beans with onions, tomatoes, and lemon juice.
Soups & Stews: Add for a hearty texture.
Cooking tip: Soak dried kidney beans for 8–12 hours, discard the soaking water, and rinse. Boil vigorously in fresh water for at least 10 minutes, then continue cooking until completely tender. Do not eat raw or undercooked kidney beans, and do not cook them solely in a slow cooker at low temperatures."

"100% Red Kidney Beans: No added ingredients listed.
Traditional Rajma: Ideal for authentic Indian kidney bean curries.
Mild & Nutty: Soft, creamy texture after cooking.
Versatile Ingredient: Perfect for chilli, soups, salads, and rice dishes.
Plant-Based Protein: Contains 24.7g protein per 100g of dried beans.
High in Fibre: Contains 15.7g fibre per 100g.
Suitable for Vegan Cooking: Naturally plant-based.
500g Pack: Ideal for students and small size cooking.
Storage: Keep sealed in a cool, dry place away from moisture."