TRS Chickpeas 500g

Ingredients

100 % brown chickpeas. May contain traces of gluten and nuts.

Allergen information

Please refer to the ingredients list and the current product packaging for allergen
information.

Nutrition
information

Description                per 100g
Energy       303kJ / 72kcal
Fat             1,3g
hereof: saturated fatty acids      0g
Carbohydrates          8,6g
of which sugar           0g
Protein      4,3g
Fiber         4,5g
Salt           0,5g

Soak the chickpeas overnight in plenty of cold water, then drain and cook until tender. For a comforting homemade curry, simmer with turmeric and salt, then finish with a fragrant tempering of cumin, garlic, ginger, and dried chilli. Serve with rice, roti, or naan, or add cooked chickpeas to salads and snack recipes.

• Flavour: Mild, nutty, and naturally savoury
• Texture: Tender yet hearty once cooked
• Versatile use: Perfect for curries, chana masala, soups, salads, and stews
• Storage: Keep in a cool, dry place in an airtight container
• Pack size: Convenient 500g pack for multiple home-cooked meals

Chickpeas are naturally a source of plant-based protein, dietary fibre, and complex carbohydrates. As part of a varied, balanced diet, they are a wholesome ingredient that can help make meals more filling and satisfying.